• Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

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  • Innovative treatment may restore normal life.

    After decades of treating asthma sufferers with inhalers, pills, shots and even hospitalization, an innovative new technique promises long-term relief. Bronchial thermoplasty helps patients breathe easier by lessening the severity of asthma attacks and preventing future attacks. 
     
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  • How people evaluate older vs. newer might surprise you.

    How do you evaluate a policy, a painting or a piece of chocolate? What makes you decide the "best" tree or treatment? Probably not what you think, reveals an interesting scientific study. Compare your own behavior to these results.

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  • What can you do to maintain the dignity of your loved one during a hospital stay?

    As a nurse, I make it a priority to maintain the dignity of my patients. But to my shock, I was faced with a whole new situation when my mother was hospitalized several years ago and was not able to care for herself.

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  • A diagnosis of Alzheimer’s has more than just medical implications — there are financial issues, too.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Not only does the disease have a significant emotional impact on individuals and their families, it also causes severe family financial burden and places considerable demands on the greater public health system. 

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  • You might be surprised to see what the YMCA has to offer. Check it out!

    YMCAs are for people of all ages, abilities, and incomes. At YMCAs, both Boomers and older Seniors have a chance to keep active and grow in spirit, mind, and body. New friends and new opportunities add joy to life. The Y also gives Seniors a chance to share their time and talents with others, such as children and teens.

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  • Water Bottle

    Water is a Habit of Health

    We all know water matters....but just how much and why? Your body is made up of 50 to 65 percent water, so as you use your body, you use the water you put in and therefore need to replenish it daily. How much you may wonder....half of your body weight in ounces. Yes! Half!

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  • Mobility-adapted car

    Don't let mobility challenges slow you down.

    One in five people will experience some type of disability in their lifetime. When your own or a loved one's personal mobility becomes a problem, the restrictions on your daily life can be overwhelming. Suddenly there are limits on where you can go, what you can do, and who you can visit.

    Many people in this situation have decided to not let personal mobility limitations get in their way. While life may never be exactly as it was, there are solutions — mobility aids.

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  • Dealing with disasters

    Tips for dealing with the immediate shock and facing the challenges.

    Disasters affect us for months, and live in our memories for years. For those who lost homes due to fires, floods, tornadoes, landslides, hurricanes or other so-called natural disasters, life will never be the same.

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  • The causes of your symptoms might not be what you think.

    Many midlife women, during the years before and after menopause, are plagued with emotional and physical symptoms. If you're woman in midlife with any of these problems, this article can help you discover what could be the cause.

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  • Marilee Driscoll

    Long-term care insurance determines how well you'll be taken care of when you can't take care of yourself.

    Long-term care insurance is potentially one of the most important purchases you'll ever make. It likely determines how well you'll be taken care of when you can no longer care for yourself.

    There are lots of decisions to make -- and they need to be informed decisions. Tempting as it is to think you'll never be in the position to need long-term care, you risk literally everything if you hide from this issue.

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  • Julie Christie

    Two movies give us revealing looks at Alzheimer's disease and dementia.

    "Away From Her" stars Julie Christie and Olympia Dukakis.

    "The Savages" stars Philip Seymour Hoffman and Laura Linney.

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  • The natural aging process can cause forgetfulness. But there are ways to maximize your memory -- whatever age you are.

    With age comes wisdom, and often times so does memory decline. Many people think of memory lapses as a normal part of aging, and others fear the worst: Alzheimer's disease or a related dementia. While approximately 1 in 10 people age 65 and older have Alzheimer's and related dementias, the loss of mental acuity can occur in the natural aging process. The good news is that there are ways for people to maximize their memory, no matter how old they are.

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  • Doctor Visit

    How to be prepared for your doctor appointment

    Your time is tight, and so is your doctor's. But medical care is too important to cut short. To get the most out of every doctor office visit, use these tips from Dr. Hannah Chow, Loyola University Health System pediatrician. These smart suggestions apply to everyone, and include extra tips when the patient is a child.

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  • The best approach depends on your age.

    Stroke ranks higher than heart attack in scaryness, say surveys. So stroke prevention is something we all care about.

    Of the two main stroke-prevention procedures, new research points to which is the better choice.

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