• Mobility-adapted car

    Don't let mobility challenges slow you down.

    One in five people will experience some type of disability in their lifetime. When your own or a loved one's personal mobility becomes a problem, the restrictions on your daily life can be overwhelming. Suddenly there are limits on where you can go, what you can do, and who you can visit.

    Many people in this situation have decided to not let personal mobility limitations get in their way. While life may never be exactly as it was, there are solutions — mobility aids.

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  • What can you do to maintain the dignity of your loved one during a hospital stay?

    As a nurse, I make it a priority to maintain the dignity of my patients. But to my shock, I was faced with a whole new situation when my mother was hospitalized several years ago and was not able to care for herself.

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  • ADVISOR ANSWERS

    Q: What is pre-diabetes? How is it different from Type 2 diabetes?
    -- Malcolm M. in Boston, Massachusetts

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  • The natural aging process can cause forgetfulness. But there are ways to maximize your memory -- whatever age you are.

    With age comes wisdom, and often times so does memory decline. Many people think of memory lapses as a normal part of aging, and others fear the worst: Alzheimer's disease or a related dementia. While approximately 1 in 10 people age 65 and older have Alzheimer's and related dementias, the loss of mental acuity can occur in the natural aging process. The good news is that there are ways for people to maximize their memory, no matter how old they are.

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  • Protect Your Eyes

    You can and should slow Age-Related Macular Degeneration.

    Boomers beware: Scientists predict a surge in age-related macular degeneration (AMD). Every year more than two million people in the U.S. discover they have this incurable disease of the retina, which destroys functional vision.

    Here are answers to frequently asked questions about age-related macular degeneration.

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  • How people evaluate older vs. newer might surprise you.

    How do you evaluate a policy, a painting or a piece of chocolate? What makes you decide the "best" tree or treatment? Probably not what you think, reveals an interesting scientific study. Compare your own behavior to these results.

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  • The causes of your symptoms might not be what you think.

    Many midlife women, during the years before and after menopause, are plagued with emotional and physical symptoms. If you're woman in midlife with any of these problems, this article can help you discover what could be the cause.

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  • Head x-ray

    Use your head to learn the risks, take precautions, and avoid a horrible outcome.

    We sometimes joke about our heads: Knock your head against the wall ... Head bashing ... Dropped on your head ... and more. Funny -- except it's no laughing matter.

    Even a head injuriy that appears to be mild can have serious, long-term effects, especially when there are repeated injuries.

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  • Young people need to understand dementia and share their feelings about it. These tips will help the entire family.

    Alzheimer's disease can have a big impact on every member of the family, including children. Each child reacts differently to someone who has Alzheimer's. The young people in your life might have questions about what is happening. It's important for you to take the time to answer these questions openly and honestly.

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  • People covered by Medicare have different options each year.

    Choices range from Original Medicare to a variety of Medicare supplemental plans. The right choice next time might not be the same as last time. It's an important decision about a complex matter, so make sure you know how it works.

    NOTE: This article was written before Affordable Care Act (ACA) took effect in 2014. ACA does not focus on Medicare, but it may affect some of the information in this article. As always, you should consult insurance experts to determine what is right for you.

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  • Zesty Pork Stir-Fry

    Ingredients

    • 15 oz raw pork tenderloin, trimmed of fat (should yield two 5-oz cooked servings)
    • 4 cups (1 medium head) bok choy stalks, leaves removed, chopped
    • 2 cups (18 medium) mushrooms, sliced
    • 2 tsp fresh ginger root, grated
    • 2 tsp olive oil Non-stick cooking spray

    Directions

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  • Barbara Barnes sporting gorgeous gray hair

    Tired of the time and effort it takes to banish your gray hair? Maybe it's time to embrace it.

    I was at the beauty salon waiting to have my hair highlighted when my hairdresser sighed, "This just isn't going to work anymore." — my situation demanded a new set of chemicals. But I wondered, why am I doing this? What's wrong with gray hair? Here's my answer. 

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  • Janet Neilson

    What really happens in Canada?

    Americans are familiar with the stories of Canadians who would have died because of their government's health care rationing had they not been able to get care in the United States. Perhaps just as troubling, however, are the less dramatic but much more common instances of minor indignities, inequities and inconveniences imposed by the Canadian health care system.

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  • ADVISOR ANSWERS

    Q: My sister told me there's a connection between aluminum and Alzheimer's disease and suggested I throw out my aluminum pots and pans. She also told me that there's a lot of aluminum in antiperspirants, and that I should switch to just deodorant. Is this necessary?
    -- W.T., Del Mar, California

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  • Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

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